Workshops

Sondra Sun workshopping Warrior 2 with a student

Reading Bodies: A Workshop Series for Yoga Teachers

Saturday, October 8 2pm — 5pm

with Sondra Sun

Every yoga student is unique and has different physical needs within their practice. In this 3 hour workshop, we will observe various asana (poses) and learn to read the body using live models.

Bree in the desert

Breathwork: Transition into Fall

Sunday, October 16th 2:00 — 3:30pm

with Bree VanZutphen

Bree will guide us through the seasons/cycles of change and how to use the breath to release and alchemize our own energy as we transition into Fall.

Sondra Sun workshopping Warrior 2 with a student

Reading Bodies: A Workshop Series for Yoga Teachers

Saturday, November 12 2pm — 5pm

with Sondra Sun

Every yoga student is unique and has different physical needs within their practice. In this 3 hour workshop, we will observe various asana (poses) and learn to read the body using live models.