Workshops

Intro to Yoga Workshop
Saturday, May 21 2pm — 4:15pm
with Sondra Sun in the gallery
This small-group, 2.25 hour workshop is for beginners and anyone who wishes to review the basics of yoga.

Express Your Self: Soul, Elevation, Life, Formation
Saturday, May 28th 2:30 — 5:30pm
with Veronica DeSoyza & Bree VanZupthen
Dive into the SELF with Veronica and Bree. Through active breathwork, journaling, mantra, vocal release and creative movement, they'll guide us to move stuck energy so we can be fully present, co-create with life and remember what truly matters to the SELF.

Voice Bath
Friday, June 24 8:00 — 9:15pm
with Odeya Nini
A total sound immersion in the healing power of the human voice.