Class Schedule

Wednesday, August 27, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual tao yoga

9:30am 60 min.

yoga all levels

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

yoga all levels

8:30pm 60 min.

slow flow & sound bath

Thursday, August 28, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 75 min.

katonah restorative

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

slow flow

Friday, August 29, 2025

8:00am 60 min.

yoga level 2

9:30am 60 min.

yoga flow all levels

12:30pm 60 min.

yoga all levels

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

slow flow & breath

Saturday, August 30, 2025

8:00am 60 min.

yoga all levels

9:30am 75 min.

yoga flow level 2

10:00am 75 min.

prenatal yoga

11:00am 60 min.

slow flow

12:30pm 60 min.

yoga all levels

Sunday, August 31, 2025

8:00am 60 min.

yoga flow level 2

9:00am 60 min.

virtual yoga flow (pre-recorded)

9:30am 60 min.

yoga & sound meditation

10:00am 60 min.

yoga flow level 2

11:00am 60 min.

yoga flow all levels

12:30pm 60 min.

karma yoga (free/donation)

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

restorative yoga

Monday, September 1, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual yoga (pre-recorded)

9:30am 60 min.

yoga all levels

11:00am 60 min.

yoga & meditation

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

candlelight flow

8:30pm 60 min.

yin & nidra

Tuesday, September 2, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 60 min.

katonah yoga

12:30pm 60 min.

yoga flow all levels

5:15pm 60 min.

yoga & meditation

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

yoga flow all levels

8:30pm 60 min.

yin & restorative

Wednesday, September 3, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual tao yoga

9:30am 60 min.

yoga all levels

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

yoga all levels

8:30pm 60 min.

slow flow & sound bath

Thursday, September 4, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 75 min.

katonah restorative

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

slow flow

Friday, September 5, 2025

8:00am 60 min.

yoga level 2

9:30am 60 min.

yoga flow all levels

12:30pm 60 min.

yoga all levels

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

slow flow & breath

Saturday, September 6, 2025

8:00am 60 min.

yoga all levels

9:30am 75 min.

yoga flow level 2

10:00am 75 min.

prenatal yoga

11:00am 60 min.

slow flow

12:30pm 60 min.

yoga all levels

2:00pm 120 min.

inversion immersion

Sunday, September 7, 2025

8:00am 60 min.

yoga flow level 2

9:00am 60 min.

virtual yoga flow (pre-recorded)

9:30am 60 min.

yoga & sound meditation

10:00am 60 min.

yoga flow level 2

11:00am 60 min.

yoga flow all levels

12:30pm 60 min.

karma yoga (free/donation)

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

restorative yoga

Monday, September 8, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual yoga

9:30am 60 min.

yoga all levels

11:00am 60 min.

yoga & meditation

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

candlelight flow

8:30pm 60 min.

yin & nidra

Tuesday, September 9, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 60 min.

katonah yoga

12:30pm 60 min.

yoga flow all levels

5:15pm 60 min.

yoga & meditation

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

yoga flow all levels

8:30pm 60 min.

yin & restorative