Class Schedule

Tuesday, June 24, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 60 min.

katonah yoga

12:30pm 60 min.

yoga flow all levels

5:15pm 60 min.

yoga & meditation

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

yoga flow all levels

8:30pm 60 min.

yin & restorative

Wednesday, June 25, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual tao yoga

9:30am 60 min.

yoga all levels

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

yoga all levels

8:30pm 60 min.

slow flow & sound bath

Thursday, June 26, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 75 min.

katonah restorative

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

slow flow

Friday, June 27, 2025

8:00am 60 min.

yoga level 2

9:30am 60 min.

yoga flow all levels

12:30pm 60 min.

yoga all levels

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

slow flow & breath

Saturday, June 28, 2025

8:00am 60 min.

yoga all levels

9:15am 75 min.

prenatal yoga

9:30am 75 min.

yoga flow level 2

11:00am 60 min.

slow flow

12:30pm 60 min.

yoga all levels

Sunday, June 29, 2025

8:00am 60 min.

yoga flow level 2

9:00am 60 min.

virtual yoga flow (pre-recorded)

9:30am 60 min.

yoga & sound meditation

10:00am 60 min.

yoga flow level 2

11:00am 60 min.

yoga flow all levels

12:30pm 60 min.

karma yoga (free/donation)

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

restorative yoga

Monday, June 30, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual yoga

9:30am 60 min.

yoga all levels

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

candlelight flow

8:30pm 60 min.

yin & nidra

Tuesday, July 1, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 60 min.

katonah yoga

12:30pm 60 min.

yoga flow all levels

5:15pm 60 min.

yoga & meditation

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

yoga flow all levels

8:30pm 60 min.

yin & restorative

Wednesday, July 2, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual tao yoga

9:30am 60 min.

yoga all levels

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

yoga all levels

8:30pm 60 min.

slow flow & sound bath

Thursday, July 3, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 75 min.

katonah restorative

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

slow flow

Friday, July 4, 2025

8:00am 60 min.

yoga level 2

9:30am 60 min.

yoga flow all levels

12:30pm 60 min.

yoga all levels

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

slow flow & breath

Saturday, July 5, 2025

8:00am 60 min.

yoga all levels

9:15am 75 min.

prenatal yoga

9:30am 75 min.

yoga flow level 2

11:00am 60 min.

slow flow

12:30pm 60 min.

yoga all levels

Sunday, July 6, 2025

8:00am 60 min.

yoga flow level 2

9:00am 60 min.

virtual yoga flow (pre-recorded)

9:30am 60 min.

yoga & sound meditation

10:00am 60 min.

yoga flow level 2

11:00am 60 min.

yoga flow all levels

12:30pm 60 min.

karma yoga (free/donation)

4:30pm 60 min.

yoga flow all levels

6:00pm 75 min.

restorative yoga

Monday, July 7, 2025

8:00am 60 min.

yoga level 2

8:00am 60 min.

virtual yoga

9:30am 60 min.

yoga all levels

11:00am 60 min.

yoga & meditation

12:30pm 60 min.

yoga flow all levels

5:30pm 60 min.

yoga flow all levels

6:30pm 75 min.

yoga flow level 2

7:00pm 60 min.

candlelight flow

8:30pm 60 min.

yin & nidra

Tuesday, July 8, 2025

7:30am 60 min.

yoga flow all levels

8:00am 60 min.

virtual yoga flow (pre-recorded)

9:00am 60 min.

yoga all levels

10:30am 60 min.

katonah yoga

12:30pm 60 min.

yoga flow all levels

5:15pm 60 min.

yoga & meditation

5:30pm 60 min.

yoga flow level 2

7:00pm 60 min.

yoga flow all levels

8:30pm 60 min.

yin & restorative