20 Hour Breathwork Training

June 6–7 & 13–14 2026, 2—7:30pm

Join Bree VanZutphen for a 20-hour immersive training exploring the healing power of the breath as a tool for nervous system regulation, emotional processing, and conscious transformation.

Learn More & Sign Up

Summer Solstice Sound Bath

Sunday, June 21 8:00pm — 9:15pm

Join Jenessia Nájera-Navarro as we alchemize the illuminating, fiery energy of the summer solstice through embodiment, breath and sound.

Learn More & Sign Up

Breath Journey: Mind to Heart

Saturday, July 18 4:30pm — 6:30pm

Join Carly Jo Carson for a breathwork practice to shift the authority from your mind to your heart, and awaken to infinite creativity. Deepening the breath allows us to tap into ancient wellsprings of imagination to activate purpose and listen for guidance for ways to express our authentic gifts.

Learn More & Sign Up

30 Hour Katonah Training with Abbie Galvin

October 22-25, 9am — 5pm

Join internationally renowned Katonah Yoga teacher Abbie Galvin for an immersive 30 hour deep dive into this practical yoga framework designed to potentiate personal and communal well-being.

Learn More & Sign Up