Join internationally renowned Katonah Yoga teacher Abbie Galvin for an immersive 30 hour deep dive into this practical yoga framework designed to potentiate personal and communal well-being. 

30 Hour Katonah Training with Abbie Galvin

Join Bree VanZutphen for a 20-hour immersive training exploring the healing power of the breath as a tool for nervous system regulation, emotional processing, and conscious transformation.

with Bree VanZutphen

20 Hour Breathwork Training

Join Zoe Weber for an evening of conscious breathwork and Yoga Nidra designed to help you unwind, reconnect, and reset. 

with Zoe Weber

Breathwork + Nidra: A Restorative Journey Through Breath and Stillness

Join Shane Aspegren for a special somatic sound bath experience focused on direct body vibration. 

with Shane Aspegren

ONDO Somatic Sound Bath

In collaboration with Tofu Scramble. Join Jenessia Nájera-Navarro and Michael Nájera for a guided journey through a run or hike, yoga, and sound. 


with Jenessia Nájera-Navarro and Michael Nájera

Terrain: Movement Meets Ground

Join sound healer Danielle Lande for an immersive sonic journey designed to support deep grounding and expansive clarity.

with Danielle Lande

Spring Sound Bath Journey

A training in the art of deep rest. Learn to guide others into stillness, restoration and nervous system healing.

with Cat Meyer

Restorative Yoga Teacher Training

Join Allison Bagg, sound practitioner and breathwork facilitator, for a cosmic journey of reset and rejuvenation.

with Allison Bagg

Breathwork and Sound Bath

Join Steven for this intermediate level workshop to invigorate your spirit and enrich your practice through inversions.

with Steven Arcos

Inversion Immersion

Join Carly Jo Carson for a breathwork practice to shift the authority from your mind to your heart, and awaken to infinite creativity. Deepening the breath allows us to tap into ancient wellsprings of imagination to activate purpose and listen for guidance for ways to express our authentic gifts.

with Carly Jo Carson

Breath Journey: Mind to Heart

Join us for an evening of softness, sound and spacious rest on the longest night of the year. 


with Jenessia Nájera-Navarro

Resonant Rest: A Sonic Ritual for the Winter Solstice

HomeBody is a gentle, grounding practice that invites you to come home — to your breath, your body, and your being.

HomeBody Practice: A 2-Hour Ritual of Returning to Yourself

In this liminal season where our days become darker, let's deepen into the waning moon and turn inward as our days become shorter. This soundbath is designed to balance our breath and regulate our nervous systems in an evening of support.

with Taleen Kali

Dark Moon Offering: Pure Tone Crystal Sound Bath

Join us for an evening of conscious breathwork and Yoga Nidra designed to help you unwind, reconnect, and reset. 

Join Allison and David for an immersive sound experience featuring alchemy crystal singing bowls underscored by analog synthesizer. 

with Allison Bagg & David Gross

Alchemy Bowls & Synthesizer Sound Bath

Join internationally renowned Katonah Yoga teacher Abbie Galvin for an immersive weekend deep dive into this practical yoga framework designed to potentiate personal and communal well-being. Sign up for the full training, or individual sessions.

15 Hour Katonah Training with Abbie Galvin

Join us for an evening of sacred pausing to honor and ritualize the threshold point of equinox, where we acknowledge our place between the brightest half and darkest half of the year. 

with Sonia Kreitzer

Deepening into the Quiet: Autumnal Equinox Sound Bath  

Join Steve for this two hour workshop to invigorate your spirit and enrich your practice through inversions.

Somatic Sound Bath

Cross the threshold into the new season of joy and vitality with an evening of gentle movement, breath awareness and deep rest into a soundscape of crystal alchemy singing bowls and chimes.

Summer Solstice Sound Bath

Curious about Katonah Yoga? Join Cassandra Simons to learn about a yoga practice rooted in traditional hatha yoga, Taoism, and Chinese Five Element Theory and sacred geometry.


with Cassandra Simons

Katonah Yoga Foundations

Join Odeya Nini for this vocal embodiment sound circle to rise and share our collective breath and voices in harmony. 

with Odeya Nini

Vocal Embodiment Sound Meditation

Learn Ayurvedic tools and practices to nourish yourself or your loved one during the “Sacred Window” of postpartum — a time of deep healing and pleasure.

with Hope Roehrs

The Sacred Window: Ayurvedic Wisdom for Nourishing the Mother

Spend Valentine's Day in communion, celebration, and deeper reflection with what it truly means to “open your heart.”

Love is Our Nature: Active Breathwork & Heart Amplification Meditation 

Are you ready to deepen your connection to yourself and others? Join us for a magical Thai Massage Workshop that invites you to explore the art of connection, healing, and relaxation.

with Michael Meier & Jadeli Percolla

Thai Massage Workshop

Somatic Inquiry through Guided Movement & Dance with Veronica deSoyza and Tom Rossi

with Veronica deSoyza and Tom Rossi

Portal: Music Healing Circle

Join Hannah, Sondra, and Julia to find out more about what Highland Park Yoga's 200 Hour Teacher Training can offer you. You’ll have the chance to learn more about our philosophy, get to know the instructors, and ask questions.

with Hannah, Sondra, and Julia

200 Hour Teacher Training Info Session

Nora will lead us through 54 sun salutations infused with intention, meditation and joy!

with Nora Brank

New Year's Day Half Mala

Join Hannah and Julia to find out more about what Highland Park Yoga's 200 Hour Teacher Training can offer you. You’ll have the chance to learn more about our philosophy, get to know the instructors, and ask questions.

with Hannah and Julia

Join Jenessia and David for an immersive breathwork and sound experience honoring the shift into the reflective and restful season of winter. 

with Jenessia Nájera-Navarro & David Gross

Winter Sound Journey

Join kids’ yoga teacher Joy Sinclair on a special yoga adventure, designed for kids ages 4-8!

with Joy Sinclair

Storybook Yoga

Step into a serene sanctuary and embark on a transformative sound journey guided by Reina Prado. 

with Reina Prado

Harmonizing Love Sound Bath

Join Naima for an afternoon of restorative yoga, soothing breathing techniques, relaxing meditation and reiki, designed to help you process feelings of grief in a supportive space.

with Naima Merella

Good Grief: Restorative Yoga & Reiki for Grief Support

Join Bree for an evening in celebration of the thinning of the veil, during the Celtic festival of Samhain.

Samhain: Ritual, Breath & Ceremony

Join Allison Bagg, sound practitioner, for a cosmic journey of reset and rejuvenation.

Sound Bath

Join Jess for a workshop where you’ll learn techniques and practices that can help bring you back to a state of calm, creativity and inspiration in your everyday life.

with Jess Tanzer

Accessing Inner Resources for a More Balanced System

Join artist Taleen Kali for a sound bath experience to relax, restore and retune ourselves to a place of balance.

Fall Equinox Sound Bath with Taleen Kali

Miss our Yoga for Healthy Backs class? Ani is back to share her trade secrets in this unique workshop designed for those interested in how yoga can help with strength, longevity, and spinal health.

with Ani Raya-Flores

Healthy Backs Workshop with Ani

Join Odeya Nini for a total sound immersion in the healing power of the human voice. 

Voice Bath

Use the potent energy of the Lion’s Gate portal to clear energy and call forward what we would like to manifest in our lives through active breathwork, sound and voice activation.

Lion’s Gate Portal: Breath, Sound & Voice Activation

Join Nicole Aquino as she leads you in a practice of connecting to your own source energy.

with Nicole Aquino and David Gross

Channeling Source Energy: Sound Bath & Intuitive Healing

Join kids’ yoga teacher Joy Sinclair on a special yoga adventure, designed for kids ages 4-10!

Kids' Yoga, Music & Movement

Join Bree VanZutphen for an afternoon of guided active breathwork and sound. 

led by Bree VanZutphen

Paradigm Shift: Breath & Sound Journey

Join Jadeli Percolla to experience profound heart connection through a guided sound and cacao ceremony influenced by the Mayan calendar. 

with Jadeli Percolla

Mystical Sound Journey: Heart Connection

Join Xochitl Villa for a sacred circle harnessing the energy of the full moon. Strengthen your connection to yourself, the earth, and the cosmos through Indigenous ceremony, ancestral rituals, somatic exercises, breathwork and the magical medicine of Cacao.

with Xochitl Villa

Moon Ritual: Cacao Ceremony & Healing Circle

Join Hannah, Sondra and Julia to find out more about what Highland Park Yoga's 200 Hour Teacher Training can offer you. You’ll have the chance to learn more about our philosophy, get to know the instructors, and ask questions.

Join Ani for a workshop geared towards runners and athletes (at any level), to learn how to use yoga to support your other athletic endeavors, and develop tools to prevent injuries, avoid burnout and build mental toughness.

Yoga for Runners: Strength, Stability, and Injury Prevention

This small-group, 2 hour workshop is for beginners or anyone interested in reviewing the basics of yoga. 

with Jenessia Nájera-Navarro and Lydia Stone

Intro to Yoga Workshop

A total sound immersion in the healing power of the human voice. 

Voice Bath: Center of Light

Join Tom Kubik and David Gross for a sound journey featuring traditional Tibetan bowls, chimes, gongs and underscored by the deep tones of amplified synthesizer.

with Tom Kubik and David Gross

Sound Journey: Entering the Bardo

Join Nicole Aquino as she leads your spirit, body, and mind on a journey beyond the veil.   

with Nicole Aquino

Beyond the Veil: Sound Bath & Intuitive Healing

Join Sondra for a small-group workshop where she'll guide you through the preparations necessary for a successful inversion.

with Sondra Sun

NEW DATE! Intro to Inversions: Change Your Perspective, Change Your Mind

Join us as Allison Bagg guides us through a gentle Yoga Nidra and Sound experience to tap into deep rest and rejuvenation. 

Yoga Nidra Sound Bath

Join Nicole and Monk as they lead your spirit, body, and mind through a journey to release fear and be free.   

with Nicole Aquino and Monk Turner

Release Fear, Be Free: Shamanic Sound Bath & Energy Healing

Join C. Bain to learn about metta, maitri, or loving-kindness meditation, a technique for establishing emotional balance and cultivating empathy for the self and for others. 

This is a donation-based event with 100% of contributions going to support the TransLatin@ Coalition.

with C. Bain

Loving-Kindness Meditation Workshop

Join ONDO Sound founder Shane Aspegren for a special sound bath experience. 

ONDO Sound Bath

Join Rabiah as she leads us into a liminal state of subconscious healing.

with Rabiah Troncelitti

Sound Bath Infused with Reiki Light

Join Nicole and Monk as they lead your spirit, body, and mind through a journey of self-truth, harmony, and balance.   

Ethereal Journey: Sound Bath & Intuitive Healing

Join Sonia as she leads a sound bath that combines singing with crystal bowls, gongs, percussion, chimes, xylophones and other calming instruments. 

Interested in deepening your yoga practice or becoming a yoga teacher? Join Hannah, Sondra and Julia to find out more about what Highland Park Yoga's 200 Hour Teacher Training can offer you. You’ll have the chance to learn more about our philosophy, get to know the instructors, and ask questions.

200 Hour Teacher Training Info Session (in person)

Join Marisa in ceremony with cacao, a beautiful heart opening medicine that is shared in circles amongst communities with the intention of creating a feeling of love and belonging.

with Marisa Reyes

Cacao Ceremony

Join Jenessia and Michael Nájera-Navarro of Tofu Scramble Run Club for a Sunday run, followed by a 40 minute accessible, all-levels yoga practice and a 20 minute restorative sound bath.

HLP Yoga x Tofu Scramble Run Club

Sunday Run-Day: Run, Yoga & Sound Bath with Tofu Scramble Run Club

Join Bree as we connect in community to step into the New Year from a place of deeper alignment and intentionality. 

RESCHEDULED Soul Resolution: A New Year's Breathwork Journey

Join Tom Kubik as he leads us in somatic meditation, breathwork and deep sonic healing. 

 with Tom Kubik

Solstice Sound Bath & Meditation

Join Hannah as she leads us in ceremony with the linden plant, gradually working into a gentle, heart centric asana practice.

with Hannah Skye

Yoga & Plant Meditation: Linden

Every yoga student is unique and has different physical needs within their practice. In this 3 hour workshop, we will observe various asana (poses) and learn to read the body using live models.

Reading Bodies: A Workshop Series for Yoga Teachers

Bree will guide us through the seasons/cycles of change and how to use the breath to release and alchemize our own energy as we transition into Fall.

Breathwork: Transition into Fall

Join Sondra and David for a cosmic journey into sound and deep restoration.

with Sondra Sun and David Gross

Restorative Sound Bath

This small-group, 2.25 hour workshop is for beginners and anyone who wishes to review the basics of yoga. 

with Sondra Sun in the gallery

Bree will guide us to empty ourselves of what no longer serves us to create the space for what truly nourishes our soul.

 with Bree VanZupthen

Release, Recalibrate, Renew: Emotional Release Breathwork

Join Sondra and Matthew, who are both serendipitously in town from the east coast, for a cosmic journey into sound and deep restoration.

with Sondra Sun and Matthew Clark

This workshop is open to all students at all levels looking to feel the joy and release of opening their hips! 

with Steven Arcos in the gallery

Journey into the Hips

This small-group, 2 hour workshop is for beginners and anyone who wishes to review the basics of yoga. 

with Emily MacLean on the patio

Yoga classes for all bodies and ability levels on York Boulevard in Highland Park, Los Angeles.

Breathwork + Nidra: A Restorative Journey Through Breath and Stillness

Sunday, May 17 2025 8:00pm — 9:30pm

20 Hour Breathwork Training

June 6–7 & 13–14, 2026

30 Hour Katonah Training with Abbie Galvin

October 22-25, 9am — 5pm