HomeBody Practice: A 2-Hour Ritual of Returning to Yourself
with Cat Meyer
Saturday, December 6 3:00pm — 5:00pm
HomeBody is a gentle, grounding practice that invites you to come home — to your breath, your body, and your being.
Sign Up • $50In this two-hour workshop, we’ll move through restorative yoga poses, intuitive movement, and guided somatic practices, creating space to soften the noise and reconnect with your inner landscape.
We’ll also engage in reflective journaling, guided discussion, and a supportive sharing circle — offering time to integrate and be witnessed in community.
No performance, no pushing — just a slow, steady return to what’s already within you.
About Cat Meyer
Cat Meyer is a restorative yoga teacher and integrative guide who draws on her experience holding safe, nourishing spaces for deep rest, self-inquiry, and embodied healing.
$50 (members save 10%). Tickets are non-refundable.