Upcoming Workshops and Events - Highland Park Yoga

HomeBody Practice: A 2-Hour Ritual of Returning to Yourself

HomeBody is a gentle, grounding practice that invites you to come home — to your breath, your body, and your being.

Join us for an evening of softness, sound and spacious rest on the longest night of the year.

A training in the art of deep rest. Learn to guide others into stillness, restoration and nervous system healing.