HomeBody Practice: A 2-Hour Ritual of Returning to Yourself

Saturday, December 6 3:00pm — 5:00pm

HomeBody is a gentle, grounding practice that invites you to come home — to your breath, your body, and your being.

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Resonant Rest: A Sonic Ritual for the Winter Solstice

Sunday, December 21 8:00pm — 9:15pm

Join us for an evening of softness, sound and spacious rest on the longest night of the year.

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Breath Journey: Mind to Heart

Saturday, January 10 4:30pm — 6:30pm

Shift the authority from your mind to your heart, and awaken to infinite creativity. Deepening the breath allows us to tap into ancient wellsprings of imagination to activate purpose and listen for guidance for ways to express our authentic gifts.

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Restorative Yoga Teacher Training

February 27 — March 1, 2026

A training in the art of deep rest. Learn to guide others into stillness, restoration and nervous system healing.

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