Sunday Run-Day: Run, Yoga & Sound Bath with Tofu Scramble Run Club
Sunday, February 5 3pm — 6pm
HLP Yoga x Tofu Scramble Run Club
Join Jenessia and Michael Nájera-Navarro of Tofu Scramble Run Club for a Sunday run, followed by a 40 minute accessible, all-levels yoga practice and a 20 minute restorative sound bath.
Sign Up • $35We’ll meet at Highland Park Yoga (where you can stow your belongings and yoga mat) and depart for the run from there. We’ll have two options for the run portion — a 60 min, 4-5 mile neighborhood run, or a 2 mile walk. All paces are welcome and encouraged to join! We’ll send out the route map ahead of time, and print-outs will be available day of. After the run, we’ll meet back at Highland Park Yoga for a 40 minute, all levels yoga practice followed by a 20 minute restorative sound bath. Stick around afterwards for non-alcoholic Beers by Athletic Brewing Company, and socialize with like-minded new friends!
Schedule
3pm: Check in at Highland Park Yoga
3:15: Depart for the run/walk
4:15: Conclude the run/walk meeting back at Highland Park Yoga
4:30: Yoga & sound bath (on the outdoor patio)
5:30: Social time on the patio!
What to bring
- Refillable water bottle (filtered water available at Highland Park Yoga)
- Pre/post run nutrition
- Yoga mat
- Proof of vaccination (if you’re new to HLP Yoga since November 4, 2021, please bring this with you day-of, or email it in advance to info@highlandparkyoga.com)
Tickets are non-refundable. Please book with confidence!